Insomnia and Women
https://www.medicalnewstoday.com/articles/women-hormones-and-insomnia
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MINNESOTA INSOMNIA CENTER
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See AllDaniel Greer, PharmD, BCPP, clinical assistant professor, Rutgers Ernest Mario School of Pharmacy, discusses the use of cognitive behavioral therapy (CBT) as a first-line treatment for chronic insomni
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A recent study put out by Flinders Univerity in Australia found please loss is consistent with poor sleep. Negative mood is not unusual in adolescence, but lack of sleep can affect mental health, cau
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Lack of sleep has long been considered a potential risk factor for mood disorders. Older people with depression, who also experience persistent and worsening sleep disturbances, are at much higher ris
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