• Dr. Bill Hoekstra

ADHD and Sleep

Here are some good tips to be thinking about when sleep and problems with attention span and concatenation collide.




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https://www.medicalnewstoday.com/articles/women-hormones-and-insomnia

A recent study put out by Flinders Univerity in Australia found please loss is consistent with poor sleep. Negative mood is not unusual in adolescence, but lack of sleep can affect mental health, cau

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